The Buttonwood Tree

Loading Events

« All Events

Laughter Yoga with Mylène

October 17, 2023 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every month that begins at 7:00 pm on day First of the month, happening 52 times

An event every month that begins at 7:00 pm on day Third of the month, happening 52 times

Learn how to practice laughter when life gets difficult. FIRST AND THIRD Tuesdays from 7 PM to 8 PM.

Laughter yoga (Hasyayoga) is a modern exercise involving prolonged voluntary laughter. This type of yoga is based on the documented science that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter. It is usually done in groups, with eye contact and much playfulness between participants. Intentional laughter often turns into real and contagious laughter

Laughter yoga was popularized by family physician Madan Kataria who modernized and simplified the work of earlier laughter pioneers, who taught very similar concepts starting in the 1960s. Madan Kataria wrote about his experience in his 2002 book Laugh For No Reason.

Laughter yoga is found in 53 countries. There are about 5,000 laughter yoga clubs worldwide, with roughly 200 of those in the United States

Includes light stretching, laughter exercises, a guided meditation and short song for the health of your body.

No mats are needed. Wear comfortable clothing and leave your ego and fears at the door.

Buttonwood Tree is inviting you to a scheduled Zoom meeting.

Topic: Buttonwood Tree’s LAUGHTER YOGA Zoom Meeting
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/8603474957

Meeting ID: 860 347 4957
One tap mobile
+12532158782,,8603474957# US (Tacoma)
+13017158592,,8603474957# US (Washington DC)

Dial by your location
+1 253 215 8782 US (Tacoma)
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 346 248 7799 US (Houston)
+1 408 638 0968 US (San Jose)
+1 646 876 9923 US (New York)
+1 669 900 6833 US (San Jose)
Meeting ID: 860 347 4957
Find your local number: https://us02web.zoom.us/u/kWPqqzidq

Details

Date:
October 17, 2023
Time:
7:00 pm - 8:00 pm
Event Categories:
,

Leave a Reply

Your email address will not be published.